What is Anterior and Posterior Pelvic Tilt

What is Anterior and Posterior Pelvic Tilt

If you have ever suffered from back or hip pain, it could be a result of muscles around the pelvis shortening or weaking altering the position of the pelvis. This can be unilateral (one sided) or bilateral (occur on both sides of the body). this is known as Anterior...
Deep Oscillation Therapy

Deep Oscillation Therapy

Barbra was referred to me by an existing client, prior to her right knee replacement I had given her some pre-habilition exercises to get her knee stronger before the operation. This she found helpful and aided in her rehabilitation after her operation. In the month...

Important Update

During these uncertain times we are pleased to offer some good news in that RJM Therapy can remain open, however there are some strict guidelines to adhere to. These guidelines are from the governing bodies of which I hold membership. Complementary & Natural...
We’re Opening!!

We’re Opening!!

We hope you are all keeping yourselves safe in this extraordinary time. As you know there have been some confusing decisions being made by the government over sports therapy treatments, they initially thought of the industry as massage parlours which to those who use...

In Preparation…

Get Ready...Whilst adhering to the government guidelines we sadly had to shut our doors to the public and close our appointments calender. On a positive note we’ve been busy learning lots of new things, polishing up on our treatments and making all the necessary...

Coronavirus – A Heartfelt Message

Since the outbreak of the Coronavirus, I have followed the advice from the association’s that I’m a member of. I have now received the following message from the Complimentary and Natural Healthcare Council, approved as an Accredited Register by the...