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Important Update

During these uncertain times we are pleased to offer some good news in that RJM Therapy can remain open, however there are some strict guidelines to adhere to. These guidelines are from the governing bodies of which I hold membership. Complementary & Natural...

We’re Opening!!

We hope you are all keeping yourselves safe in this extraordinary time. As you know there have been some confusing decisions being made by the government over sports therapy treatments, they initially thought of the industry as massage parlours which to those who use...

In Preparation…

Get Ready...Whilst adhering to the government guidelines we sadly had to shut our doors to the public and close our appointments calender. On a positive note we’ve been busy learning lots of new things, polishing up on our treatments and making all the necessary...

Coronavirus – A Heartfelt Message

Since the outbreak of the Coronavirus, I have followed the advice from the association’s that I’m a member of. I have now received the following message from the Complimentary and Natural Healthcare Council, approved as an Accredited Register by the...

Sports Taping

Sports Taping, what is it? The traditional sports taping and strapping method provided both muscle and joint support, but it also reduced the range of motion and support to the connective fascia tissue. In some cases it actually inhibited the healing process of the...

Are You Marathon Training?

Are You Marathon Training? By increasing mileage, you are increasing the chance of injury. This in turn could hamper your training and impact your marathon goal. So the pain or ‘niggles’ you feel whilst training can be the normal aches and pains or the...

Happy New Year 2020!

Firstly, happy new year everyone and welcome to 2020. What a year it’s been, whilst looking to offer more services, we’re also introducing more availability for bookings. Thank you all so much for keeping us busy and sharing your experiences with us....

Christmas Wishes From RJM Therapy

From all of us here at RJM Therapy, we’re wishing you a very Merry Christmas & a Happy New Year. To all our friends, family & loved ones, thank you for visiting us this year. You’ve been kind enough to support a local business that is thriving. We...

Christmas Voucher Competition

Here at RJM Therapy, we’d like to offer 4 very lucky people a little seasons greetings in the way of a Christmas Voucher. The voucher will entitle you to an hour of free treatment, helping you off to a great start in the new year. All we ask is that you...

Dry Needling

What is dry needling? Firstly we need to know what a trigger point is. All skeletal muscles are made up of muscle fibres which are muscle cells connected end to end, they contract and relax constantly in all that we do in our daily lives when we are working,...